Trapped In Wonderland

Some lessons I have learned throughout the years dealing with depression, anxiety, and other mental health problems. I hope these small lessons will help you as they have helped me.  If the people you thought you could count on, disappoint you and aren’t there for you through the good and bad, through the easy and hard times, you can say goodbye. Let them leave. Other people will show up. Not everything is how it seems, you never see the full picture. Keep that in mind before judging, because most people don’t share the pain they go through.   You might have built walls to protect yourself, but they can also trap you. Don’t let them keep you from being vulnerable. There is value in being able to be hurt.   Being human means breaking, breaking over and over again. I don’t really know if it ever ends.    When you do break, when you fall apart, let others catch you. Don’t be afraid to trust others. You never have to be alone in your suffering.   Sometimes you ...

Here are a variety of printable guides (self help and self care, exercising and workouts, budgeting and finance, journal and diary prompts, and more). 

I remember it. I remember it all. The first time our eyes met, my world changed. On day one, you told me not to take constructive criticisms seriously and that we don’t deserve anything less. You said you believe in me and that I have talents and potentials or maybe more. Day by day, I felt like a brand new me because I am learning a lot from you.

Each day it gets easier without you, Not seeing you or talking. Now I still miss you, Always will. I'll still wanna talk and be friends, But can we after everything? All the late night talks, The smiles and laughs, The kisses like no other, The sex can't compare to another. You'll always have a special spot in my heart.

Your mouth smiles in this way. I can’t describe it. I can’t. Lord knows, I want to, but I can’t. Besides, who would I describe it to anyways?

There are days when I crave someone's hug. And most of the days I crave real happiness and love. I don't know why I feel so empty and blank. And I don't share these to my friends because I know how miniscule and selfish it is.

You share a home with the one whom your soul chose along with your offspring created in the early spring of your young love. Once the morning dew has left, the fog of new love has dicipated and the cool evenings turn to humid nights things begin to change.